Mindfulness & Money With Sarah Harmon

In this episode I interview Sarah Harmon, therapist, yoga and mindfulness teacher and mom! We talk about so many things. Most importantly how to be a more mindful mom to yourself. When you are able to be kind and loving to yourself, all the other pieces will fall into place so much easier - especially with your money! 

Find out more about Sarah at her website: www.theschoolofmom.com. 

While we do talk about the membership in this episode, it current has a wait list. 

See more about her signature membership: Mothering Oneself Mindfully

If you want to get support with self-care and mothering yo' self, check out this membership: The MOM Practice Club.

Be sure to tag us in your IG stories and tell us your biggest take aways!

Sarah's IG: @the.schoolofmom 

Heather's IG: @the_heather_doran